KeeAura Fitness · Live online · Coach Keerthana

Online Fitness with Coach Keerthana

KeeAura Fitness is live online fitness coaching with 3× National Champion Coach Keerthana. Train 3–4 days a week from home with simple nutrition — weight loss, toning, cardio kickboxing, and functional fitness you can keep.

See real results ↓

WhatsApp the academy at +91 74180 30033 to train with Coach Keerthana. No form. No waitlist page.

Prefer a women-only room? Ladies-only online batch →

Coach Keerthana, 3× National Muay Thai Champion and online fitness coach

Live online

Format

Not a PDF dump

Coaching

3–4 days / week

Time needed

3× National Champ

Coach

KeeAura Fitness

What is KeeAura Fitness?

KeeAura Fitness is Coach Keerthana’s live online fitness program from Lethal Kickboxing Academy. Watch a session below, then review the program flyer — live coaching, not a stack of unread workout PDFs.

Coach Keerthana · Online fitness

KeeAura Fitness online fitness flyer with Coach Keerthana — get fit, stay strong, together

KeeAura Fitness · Program flyer

Same coach. Two results.

Proof from people who showed up

Different paths. The same coach behind the fitness foundation.

Dani before and after front view — weight loss journey with Coach Keerthana
Dani before and after side view — 35 kg lost with Coach Keerthana

Dani · −35 kg in 7 months

Gym foundation with Coach Keerthana

Dani started under Coach Keerthana in functional training for strength, cardio, mobility, and nutrition. After building that base, he moved into Muay Thai under Coach Saravanan — and went on to win silver at his first state championship.

  • 35 kg lost in 7 months
  • First state Muay Thai silver

In-gym coaching path — not an online-only result. One client’s journey, not a guarantee.

Before and after online weight loss with Coach Keerthana: 6 kg in 2 months, 94.5 kg to 88.5 kg

UK mum · −6 kg in 2 months

Online ladies batch from overseas

A working mom in the UK with a 3-year-old. She trained live online with Coach Keerthana — 3–4 days a week, simple nutrition, no extreme routine.

10 Jan
94.5 kg
March
88.5 kg
Total
−6 kg

One client’s online result. Not a promise that you will lose 6 kg in 2 months.

See the ladies-only online batch →

You don’t need more willpower. You need a plan that fits a real week.

Most people don’t fail because they don’t care. They fail because the plan assumes a quiet house, a private gym, and a perfect Monday.

You already know the pattern: start hard, miss three sessions, then restart next month. This program is built for people who work, travel, or train from home — and still want a body and energy that feel like theirs again.

Live online training, coached in real time

Coach Keerthana runs live online coaching from Lethal Kickboxing Academy. You train from home. She coaches in real time.

Weight Loss

Training and food you can follow in a real week — not a crash cut.

Body Toning

Size, shape, and strength change even when the scale moves slowly.

Cardio Kickboxing

Heart-rate work with a coach watching, not a random HIIT video.

Functional Fitness

Strength and mobility that make daily life feel easier.

Personal Training Attention

Live cues and accountability — not a pile of unread workout PDFs.

Three things. That’s the program.

01

Show up 3–4 days a week

Live sessions from home. Not a pile of unread workout PDFs.

02

Follow simple nutrition

Structured eating you can keep. No extreme cuts.

03

Stay consistent

Missed a day? You continue. You do not restart from zero.

Coach Keerthana, 3× National Muay Thai Champion and online fitness coach
Your online fitness coach

Train with Coach Keerthana of KeeAura Fitness

Coach Keerthana is a 3× National Muay Thai Champion and the coach behind KeeAura Fitness. She leads live online fitness, strength, and conditioning from Lethal Kickboxing Academy — including clients training from overseas.

  • 3× National Muay Thai Gold
  • Live online coaching
  • Weight loss, toning, kickboxing, and 1-on-1 attention
Read Coach Keerthana’s full profile

Before You Talk Yourself Out of It

What is KeeAura Fitness?

KeeAura Fitness is Coach Keerthana’s live online fitness brand. Sessions are coached in real time from home — weight loss, body toning, cardio kickboxing, functional fitness, and simple nutrition — about 3–4 days a week. It is not a PDF workout dump.

What is live online fitness with Coach Keerthana?

It is live group coaching on video with Coach Keerthana watching and cueing you in real time. You train from home 3–4 days a week with structured nutrition support, instead of following a pre-recorded HIIT video alone.

I don’t have time. Will this still work?

The program is 3–4 sessions a week, coached live from home. It is built for a full week, not a quiet one. You do not need a two-hour gym commute.

I’m a beginner. Can I join?

Yes. Sessions are coached live, so you are not left to copy a video. Coach Keerthana scales the work to your level.

I live outside India. Can I still train?

Yes. Clients train from overseas when batch timing fits. Message with your timezone and Coach Keerthana will confirm.

Will I only chase the scale?

No. Size, energy, breathing, and a routine you can keep matter as much as the number. Results shown on this page are individual — not a guarantee.

Is there a ladies-only option?

Yes. Women who want a women-only room can join Ladies Online Fitness, Coach Keerthana’s ladies-only live online batch.

What happens after I message?

You WhatsApp the academy about Coach Keerthana’s online coaching. She checks your schedule and goals, then places you if there is a seat.

Your week will not magically get quieter

The people who change are the ones who start inside the busy week, not after it.

Start Online Coaching

WhatsApp +91 74180 30033

Prefer ladies-only? Ladies online fitness · Prefer the gym in Chennai? Weight loss · Functional fitness

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