Coach Keerthana
Online Fitness & S&C
Coach Keerthana is a 3× National Muay Thai Champion and the coach behind KeeAura Fitness. She leads live online fitness, women’s S&C, and transformation programs at Lethal Kickboxing Academy in Perambur.
Keerthana leads ladies martial arts and women’s S&C. Open gym Muay Thai (beginner to fight team) is coached by IFMA Head Coach Saravanan — see Muay Thai in Perambur.
"Strong Women Lift Each Other Up."
At Lethal, we are building a community of women who refuse to be defined by limits. Whether you want to lose weight, learn self-defense, or compete in the ring — you have a place here.
Self Defense
Learn practical combat skills. Confidence comes from knowing you can handle yourself in any situation.
Goal Oriented
Specific programs for weight loss, toning, and strength. We set targets and we smash them together.
Community
Join a tribe of like-minded women. We struggle, sweat, and succeed as one family.
Transformation Programs
Online Fitness
Live online coaching with Coach Keerthana — train 3–4 days a week from home.
Ladies Online Fitness
Ladies-only live batch. Train 3–4 days a week from home with simple nutrition.
Weight Loss
High-intensity cardio & nutritional planning for sustainable fat loss.
Functional Fitness
Build a body that moves as good as it looks. Mobility & strength.
1-on-1 Coaching
Fully personalized attention to fast-track your specific goals.
What is KeeAura Fitness?
KeeAura Fitness is Coach Keerthana’s live online fitness program — real-time coaching from home for weight loss, toning, cardio kickboxing, and functional fitness. Watch a session, review the flyer, then see Online Fitness details →
Coach Keerthana · Online fitness
KeeAura Fitness · Program flyer
Real Results
Stories of Strength
"Coach Keerthana's morning sessions are the best start to my day. I've lost 10kgs in 3 months! Her energy is infectious and keeps us going even on tough days."
Priya R.
Verified Member"I never thought I could enjoy working out until I joined the functional training batch. She is super supportive and modifies exercises for my back issues."
Rahul V.
Verified Member"Her nutrition advice combined with the workouts really helped me break my plateau. I feel stronger and more energetic than ever before. Highly recommend!"
Sneha M.
Verified Member35 kg Transformation
The journey of Dani
Dani joined our academy in March this year with one goal — to lose weight and get healthier. He began his journey under Coach Keerthana in our Functional Training Program, where he built his foundation in strength, cardio, mobility, and disciplined nutrition, and slowly started dropping a few kilos.
After three months, he stepped into Muaythai training under Coach Saravanan. That’s when Dani opened up about his bigger dream — to fight in the ring and win a championship. From that moment, his dedication shifted to an entirely new level.
With our structured training program and his relentless commitment, Dani has lost 35 kg in just 7 months and shown massive improvement in his striking skills. He even secured a silver medal 🥈 in the 5th State Muay Thai Championship — his first-ever competition.
Now he’s more motivated than ever to push past limits, stay consistent, and chase his dream of becoming a champion. 🥊🔥
Proud of you, Dani. This is just the beginning. 👏
Join Dani and start your journey today.
6 kg in 2 Months
The journey of a working mum in the UK
Down 6 kg in 2 months · Live online
- 10 Jan
- 94.5 kg
- March
- 88.5 kg
- Total weight loss
- −6 kg
She had a 3-year-old, a full life in the UK, and no spare hours. She still showed up for Coach Keerthana’s live online ladies batch — 3–4 days a week, simple nutrition, no extreme routine.
- Stopped needing a daily wheezing puff
- Dropped clothing size and felt more energy day to day
- Built a routine she could keep from overseas
One client’s online result. Not a promise that you will lose 6 kg in 2 months.
Lethal Kickboxing Academy Location
98, Paper Mills Road, Perambur, Chennai
Ready to Become a Warrior?
Don't wait for 'someday'. Your transformation begins with a single decision. Join Coach Keerthana today.
Address
98, Paper Mills Road,
Sembiyan, Perambur,
Chennai - 600011
